Best answer: What should I cook for a sick person?

What to make for someone who is ill?

9 easy recipes to bring to someone who’s sick

  • Kale, spinach, edamame and ginger soup. …
  • Spicy Asian mushroom linguine. …
  • Garlicky cabbage, sausage and cannellini bean stew. …
  • Mexican quinoa. …
  • Carrageen cold remedy. …
  • Easy Food’s creamy vegetable soup. …
  • Sweet potato burrito bowl. …
  • Broth.

What should I cook for someone in the hospital?

Other Options:

  • Chicken, Mushroom and Rice Baked Burritos.
  • Chicken and Mushroom Crepes.
  • Beef Goulash.
  • Quick and Simple Meat Sauce.
  • Beef Plov.
  • Chicken and Rice Pilaf (Plov)
  • Braised Potatoes.
  • Roasted Potatoes, Sausage and Peppers.

What’s the worst thing to eat when sick?

Foods to avoid when you have the flu

  • Caffeinated drinks and alcohol. …
  • Greasy foods. …
  • Hard to digest grains. …
  • Sugary food or drinks.
  • You may think a vitamin-c rich fruit juices are the best things to drink when you’re sick, but most of these options aren’t nutritionally dense and can inflame your immune system.

Are eggs good when you are sick?

When you’re recovering from a cold or flu and don’t have much energy, eggs are probably about the easiest and fastest food to whip together. Make sure to keep the yolks in–that’s where the vitamin D is. Two eggs have 160 IU of vitamin D. Eggs also contain zinc, a mineral that helps keep your immune system kicking.

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How do I send a meal to a sick friend?

5 Simple Methods for Sending Meals to a Sick Friend

  1. Meal subscriptions (premade) Premade meal subscription kits are perhaps the easiest way to ensure your friend’s fridge stays stocked and their stomach stays full. …
  2. Meal kit subscriptions (prep or cooking required) …
  3. Grocery delivery. …
  4. Do-it-yourself. …
  5. Create shifts.

What should I bring to someone for dinner?

Recipe Ideas

  • Chicken, Broccoli, and Brown Rice Casserole.
  • Chicken Enchilada Casserole.
  • Ground Beef and Pasta Casserole.
  • Chicken Alfredo Soup.
  • Penne with Spinach and Sausage.
  • Lemony Chicken and Spinach Soup.
  • Pressure Cooker Beef and Bean Chili.
  • Classic Beef Pot Roast.

What to eat when you’re sick and have no appetite?

The 14 Best Foods to Eat When You’re Nauseous

  • Ginger. Share on Pinterest. …
  • Water and Clear Beverages. When you’re nauseous, you may not feel like eating at all. …
  • Cold Foods. When you’re sick, you may tolerate cold foods better than warm dishes. …
  • Broths. …
  • Bananas. …
  • Applesauce. …
  • Protein-Rich Meals. …
  • Herbal Tea.

What to eat after being sick and not eating?

Increase fluids as tolerated. When you can tolerate clear liquids for several hours without vomiting and if you’re hungry, try eating small amounts of bland foods. Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet).